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Steroids in the B-12 and B-12 on dirty hands

Rafael Palmeiro has been thrown for a loop. It's all so very confusing for the would be Hall of Famer.

"I wish I could pinpoint exactly what happened," Palmeiro told the newspaper in his first public comments since last season ended. "I would think it was the B-12. I'm not certain of that; I can't prove it."
Are we at the point where we feel bad for Palmeiro because he's so pathetic? Does this sort of thing haunt him? Does he regret doing the Viagra ads? Why hasn't he blamed the Viagra?

Also, here's a little known fact about vitamin B-12. It doesn't occur naturally in fruits or vegetables which makes it tough for vegans to get their needed amounts. Some vegans can get their B-12 by not washing their hands properly before they eat. But that's just disgusting.